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Real Weight Loss for Real Women

Episode 258: What It Takes To Lose Weight For Good

Episode 258: What It Takes To Lose Weight For Good

What if I told you the exact three things it would take for you to lose weight for good? Would you be interested?

I would have killed for this information back in the days when I was an emotional eater.

So here it is, just for you.
Losing weight for good is absolutely do-able.
Thousands of women have been through my programs and have changed their eating habits for good.
And that means that you can do this too.

Knowledge is power.
If you have not been successful before, that doesn’t mean that you never will.
It simply means that you have not understood what it takes.
You have not updated your methods, to include the latest knowledge from brain science, from coaching and from psychology.

 

What it takes to lose weight for good

Here is the help you need.
Listen to this coaching session and decide to take simple steps to help yourself change.
How you eat.
How you think.
And how you love yourself.

I’m betting on you, my friend.
If anyone can do this, I know you can.



Important Links

Click here to get my free training How To Stop Overeating in 3 Steps No Matter How Long You've Been Overeating. I always welcome your letters. You may email me with questions and suggestions for podcasts at support@realweightlossrealwomen.com Finally, I’d so appreciate it if you would leave me an honest rating and review on Apple Podcasts at ‎Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness. on Apple Podcasts. It will help the show and its ranking in Apple Podcasts a lot! Here's how to rate and review on Apple Podcasts: How to Rate and Review in iTunes. Thank you and enjoy the show!

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