Real Weight Loss for Real Women

Episode 252: The Pain of Being In Between

Episode 252: The Pain of Being In Between

I’ll bet you’re pretty good at starting over.
And are even pretty good at setting goals.
You know where you want to go.
You know what you want to be different.
And you look ahead.

You see your end goal in sight.
You get excited.
You plot your steps and start taking them.

All is good so far.
But at a certain point, you reach that middle point.
The in between.
The point between your starting point and your goal point.
And it feels awful.

 And this middle point, this point that is in-between where you start and where you want to finish… it’s a danger zone.
This is where you and most others generally quit.

In Between

It’s new, it’s hard, it’s uncomfortable.
And no one likes being there.
How do you currently get out of the discomfort of the middle?
Typically, you give up. You quit.

But getting to the middle and giving up won’t get you where you want to go.
It will give you momentary relief from the discomfort of doing a new thing.
And then you will be right back at the starting gate.

Join me in this coaching session today, where I will show you how to get past the pain of being in between your starting point and your goal.
No more U-turns.
No more giving up.
You can do this!

Here’s How You Can Work With Me!

Do you struggle to lose weight or stop eating emotionally? If you do, click here to learn how The Freedom Group can help. The Freedom Group is a comprehensive, structured coaching program with me as your coach and a group of like-minded women who will help you reach your goals. We use my unique EAT, THINK, LOVE program to help you lose weight, change how you eat, and lose the whole problem! Enrollment is now open January 26 - February 2. This is a monthly membership and you can stay as long as you wish. I’d love to work with you in the Freedom Group.

Weight Loss Made Real Free Facebook Group

Join my free Facebook group where we will talk about and learn the concepts taught on my podcasts on a deeper level. Join the group here.

Podcast Study Guide

The Weight Loss Made Real Podcast Study Guide was created to support you on your weight loss journey. If you enjoy my podcast and want help taking what you hear and putting it into real life action, you’ll love this workbook! Collection 1 is all about Episodes 1 – 52. Collection 2 is Episodes 53 - 104. They contain these great features:
  • Easy-to-read summaries of all the main, most important concepts from each podcast episode.
  • Room for you to take notes that are relevant to you and your life, right there alongside the summary notes.
  • A direct link to each episode for your reference and so you can easily listen while you read the summaries.
  • An action step for each episode, plus links to additional resources mentioned are embedded right into the notes so you can easily access them, if desired… and much more!

Get all the details and purchase your Podcast Study Guides today.

Important Links

I always welcome your letters. You may email me with questions and suggestions for podcasts at Finally, I’d so appreciate it if you would leave me an honest rating and review on Apple Podcasts at It will help the show and its ranking in Apple Podcasts a lot! Here's how to rate and review on Apple Podcasts: Thank you and enjoy the show!

You may also be interested in:

Real Weight Loss for Real Women

Enter your first name and email, and click the button, then check your inbox.

You have Successfully Subscribed!

Enter your first name and email, and click the button, then check your inbox.

You have Successfully Subscribed!

Scroll to Top