Episode 220: An Interview With a Freedom Group Member
Today we have a special episode.
It’s time to hear from another Freedom Group member, Kay.
So often when you hear about another person’s success, you think: well, she’s different than me.
She did this, she changed her emotional eating habits, she lost weight, she became a natural eater.
But I’m different.
My case is different.
I just can’t do it.
Nothing could be further from the truth.
What someone else can learn and do, you also can learn and do.
So periodically I bring on someone who has done what you wish you could do. And I help her tell her story.
So you can see that yes, she did it and I share some of the same issues as her, so maybe, just maybe, if she could do it, then maybe I can too.
That is what I want you to focus on today.
I’m going to interview Kay, and you will hear her story, and how she moved past a long-term struggle to an amazing free place….and that’s where she is now.
And you will hear how she not only conquered her eating and weight struggles, but how what she learned spread out into so many other areas of her life.
That is the work we do in the Freedom Group.
So join me now as I welcome Kay.
Clear Your Path To Permanent Weight Loss! Download your FREE copy of my book today. I will give you 30 short, do-able lessons and worksheets that will help you close the gap between your past weight loss failures and your ultimate success. https://
Weight Loss Made Real Free Facebook Group
Join my free Facebook group where we will talk about and learn the concepts taught on my podcasts on a deeper level. Join the group here.
The Freedom Group – Here’s How You Can Work With Me!
Do you struggle to lose weight or stop eating emotionally? If you do, click here to learn how The Freedom Group can help.
The Freedom Group is a comprehensive, structured coaching program with me as your coach and a group of like-minded women who will help you reach your goals. We use my unique EAT, THINK, LOVE program to help you lose weight, change how you eat, and lose the whole problem!
Enrollment will be opening soon so get on the waiting list and be the first to know when we’re accepting new members. This is a monthly membership and you can stay as long as you wish. I’d love to work with you in the Freedom Group.
Podcast Study Guide
The Weight Loss Made Real Podcast Study Guide was created to support you on your weight loss journey. If you enjoy my podcast and want help taking what you hear and putting it into real life action, you’ll love this workbook!
Collection 1 is all about Episodes 1 – 52, and it contains these great features:
I always welcome your letters. You may email me with questions and suggestions for podcasts at email@example.com
Finally, I’d so appreciate it if you would leave me an honest rating and review on Apple Podcasts at https://realweightlossrealwomen.com/itunes. It will help the show and its ranking in Apple Podcasts a lot!
Here's how to rate and review on Apple Podcasts: https://realweightlossrealwomen.com/rate. Thank you and enjoy the show!