Real Weight Loss for Real Women

Episode 201 Dealing With Food Pushers

Episode 201 Dealing With Food Pushers


Is there someone in your life who is always pushing food on you?
Even when you aren’t hungry?

Someone who doesn’t take no for an answer?

Most of us have dealt with friends or family who do this at some point in time.
We’ve heard those words:

But I made it just for you!
Everyone is having some.
You’re no fun!
Is that all you’re having?


Most of us have felt the anger, the embarrassment, and the guilt and those feelings are so uncomfortable, sometimes we think it’s easier to just go ahead and eat.

Even if you’re not hungry.
I’ve been there and I’ll bet you have also.

You just want to crawl into a hole rather than have all the attention on you and what you are or aren’t eating, right?

This coaching session will help you look at why some people push others to eat food they don’t want or need and have a new perspective about it.

From there, we will talk about how to recognize this challenge and come up with a game plan to deal with the next food pusher you meet.

You are always in charge of what, when and how much you eat.
Now let’s understand why others might push you to eat more than you need and figure out how to honor yourself without having a big issue with them.

You can absolutely do this!


Here’s How You Can Work With Me!

Do you struggle to lose weight or stop eating emotionally? If you do, click here to learn how The Freedom Group can help. The Freedom Group is a comprehensive, structured coaching program with me as your coach and a group of like-minded women who will help you reach your goals. We use my unique EAT, THINK, LOVE program to help you lose weight, change how you eat, and lose the whole problem! Enrollment is open October 20 - 27, so join us now. This is a monthly membership and you can stay as long as you wish. I’d love to work with you in the Freedom Group.

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The Weight Loss Made Real Podcast Study Guide was created to support you on your weight loss journey. If you enjoy my podcast and want help taking what you hear and putting it into real life action, you’ll love this workbook! Collection 1 is all about Episodes 1 – 52, and it contains these great features:
  • Easy-to-read summaries of all the main, most important concepts from each podcast episode.
  • Room for you to take notes that are relevant to you and your life, right there alongside the summary notes.
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  • An action step for each episode, plus links to additional resources mentioned are embedded right into the notes so you can easily access them, if desired… and much more!
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