Episode 189: I should be able to figure this out on my own!

Episode 189

Do you think you should be able to do this on your own?  Today I talk about

  • What would be a much better way to think about asking for what you need and gracefully accepting help
  • How being open to new perspectives can change your whole life

But sometimes we need to get help in figuring things out.  That is PART of figuring things out.

We need someone to help us see what we are doing and why it isn’t working.

So we can get off that never ending road of doing the same thing and failing over and over again.

You’ve heard me talk about the Freedom Group many times.

Well, this week we are open for new members to enroll.

And this could be just the perspective you need to get out of your own way.

Click here to get all the details and join me in this high-quality, yet low-cost coaching membership. You’ll be amazed at the level of unique material you’ll receive in the Freedom Group.

Let’s give you the freedom you deserve!

I hope you join me.


I always welcome your letters. You may email me with questions and suggestions for podcasts at cookie@realweightlossrealwomen.com

Finally, I’d so appreciate it if you would leave me an honest rating and review on Apple Podcasts at https://realweightlossrealwomen.com/itunes. It will help the show and its ranking in Apple Podcasts a lot!

Here's how to rate and review on Apple Podcasts: https://realweightlossrealwomen.com/rate. Thank you and enjoy the show!


Visit https://WeightLossMadeReal.com for free resources and to learn about all the ways Cookie can support your goals to end emotional eating, habitual overeating, and lose weight permanently.


 

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