Episode 179: Two of the Biggest Reasons Weight Loss is SO Hard

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Real Weight Loss for Real Women

Episode 179: Two of the Biggest Reasons Weight Loss is SO Hard

Episode 179: Two of the Biggest Reasons Weight Loss is SO Hard

Today, we’re talking about two of the reasons why weight loss may feel hard.

Reasons Podcast 179

The good news is these two things that hold you back are totally within your control. They come from your thinking, and your thoughts can be changed to whatever you want to think.

When you shift how you think about these reasons, you will be able to move forward and make progress.

Once we take these reasons apart together, it will be easier. That is my promise to you.


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