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Is your life perfect? I didn’t think so. And neither is mine.
Yet sometimes, I still have this unrealistic expectation and hope, that as I work on something, it WILL go perfectly.
I’ll bet you do, too. That’s why you may be shocked and thrown off track when you hit some bumps in the road toward natural eating.
The way around this is to know these bumps are inevitable, and not let them throw you.
In this coaching session, here’s what we will cover together:
- Why you think you should have a smooth road on your natural eating journey.
- What really happens in your mind when you get a dose of reality and things don’t go smoothly.
- How this habit could go down in a whole different, better way.
- Why ‘imperfect’ could be beautiful.
- And, how to view any challenges you are facing right now.
See you inside the session!
Visit https://WeightLossMadeReal.com for free resources and to learn about all the ways Cookie can support your goals to end emotional eating, habitual overeating, and lose weight permanently.
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