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If you are ready to set some goals and get what you truly want this year, then you’ll have to think about and work on developing your commitment or recommitment.
A commitment to yourself, to your goal and to not giving up.
That is what I will work on with you in this coaching session today.
I want you to succeed. And I want you to know the feeling of pride in yourself when you get yourself to do what you most want to do.
Despite obstacles and despite slipping back into old patterns.
Commitment is so important! Here’s what you’ll learn today:
- How to commit with passion even if you’ve failed to reach your goal many times.
- Why self-belief is not optional.
- How you might be using your past to predict your future, and why this is a mistake.
- Are you a perfectionist? I want you to understand how this can hold you back.
- How to stop arguing with reality over the process you must go through to get what you want.
- Why some sacrifice is a good thing.
- And, how to determine which stage of change you’re currently in, and what you can and can’t do in each stage.
There is no perfect time to start working towards a goal, not a Monday, not New Year’s Day, nor the first of any month.
You can begin working towards your goals any day, any time, and any moment.
Step into your future with me and let’s get you what you most want: lasting weight loss, natural eating habits and the ability to keep your promise to yourself.
I will see you in the coaching session!
Visit https://WeightLossMadeReal.com for free resources and to learn about all the ways Cookie can support your goals to end emotional eating, habitual overeating, and lose weight permanently.
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