Episode 75a: Podcast Study Guide Now Available!

Episode 75a: Podcast Study Guide Now Available!

I receive so many letters asking how you can take all the information I teach in the podcast episodes and apply it in your own life. That’s why I’ve created this Study Guide – to help you do just that.

Podcast study guide podcast 75a

Do you love the Weight Loss Made Real Podcast?

Good! Because I’ve created something for you that will make your listening experience even better.

If you love the podcast BUT…

  • you’re struggling to take what you hear and turn it into action, despite being a loyal listener…
  • you tend to forget what the main take-aways were from your favorite episodes because you can’t find your notes…
  • you wish you had a go-to reference you could pull out and read when you’re facing an obstacle…
  • you want to learn this material on a deeper level…
  • you’re overwhelmed when trying to find which episode has what you need, when you need it…
  • you find yourself frustrated that you’ve listened to a whole episode and then realized it wasn’t the one you were looking for…

…then this PODCAST STUDY GUIDE was created for YOU! Take a look at the FREE SNEAK PEEK HERE.

This study guide will be a great aid to your weight loss journey!

Read more about it and get your copy of the Weight Loss Made Real Podcast Study Guide here.


Weight Loss Made Real Free Facebook Group

Join my free Facebook group where we will discuss and learn the concepts taught on my podcasts on a deeper level. Join the group here.


The Freedom Group – Here’s How You Can Work With Me!

Do you struggle to lose weight or stop eating emotionally? If you do, click here to learn how The Freedom Group can help.

The Freedom Group is a comprehensive, structured coaching program with me as your coach and a group of like-minded women who will help you reach your goals. We use my unique EAT, THINK, LOVE program to help you lose weight, change how you eat, and lose the whole problem!

Enrollment will open soon, so get on the waiting list and be the first to know when weíre accepting new members. This is a monthly membership and you can stay as long as you wish. Iíd love to work with you in the Freedom Group.


Podcast Study Guide

The Weight Loss Made Real Podcast Study Guide was created to support you on your weight loss journey. If you enjoy my podcast and want help taking what you hear and putting it into real life action, youíll love this workbook!

Collection 1 is all about Episodes 1 ñ 52, and it contains these great features:

  • Easy-to-read summaries of all the main, most important concepts from each podcast episode.
  • Room for you to take notes that are relevant to you and your life, right there alongside the summary notes.
  • A direct link to each episode for your reference and so you can easily listen while you read the summaries.
  • An action step for each episode, plus links to additional resources mentioned are embedded right into the notes so you can easily access them, if desiredÖ and much more!

Get all the details and purchase your copy today.


Gifts and Important Links

Make sure you get your FREE downloadable copy of my Amazon book, Clearing Your Path to Permanent Weight Loss here: https://weightlossmadereal.com/gifts

I always welcome your letters. You may email me with questions and suggestions for podcasts at cookie@realweightlossrealwomen.com

Finally, Iíd so appreciate it if you would leave me an honest rating and review on iTunes at https://realweightlossrealwomen.com/itunes. It will help the show and its ranking in iTunes a lot!

Here’s how to rate and review on iTunes: https://realweightlossrealwomen.com/rate. Thank you and enjoy the show!

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