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Do you own a full-length mirror? If you do, do you actually use it?
If you have extra weight you wish you didn’t have, I’ll bet you avoid seeing the reality of how your body looks right now.
When your vision of yourself is a bit fuzzy, you know that you’re not where you want to be, but you may avoid seeing exactly how off track you’ve gotten.
Then one day, you may be shopping for clothes, and may be unable to avoid a mirror. Full-length.
And that is when your reality meets your vision in your head and everything busts loose. Figuratively speaking, of course.
I want you to be able to see yourself no matter what you weigh.
Seeing and even accepting your body today is the key to a different body in the future. I promise.
Let me coach you and show you how to deal with how you look. All of you.
Visit https://WeightLossMadeReal.com for free resources and to learn about all the ways Cookie can support your goals to end emotional eating, habitual overeating, and lose weight permanently.
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