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I can just hear you now. No. No. I can’t aim for imperfection. I’m different. I’m special. I’m always at the head of the class. I HAVE to do things perfectly.
How much of your life does binge eating consume? If you want your life back, we know exactly what you need to do. And, you can do this. Find out more here.
My dear listener, no, you don’t. Your perfectionism is holding you back from doing great things.
Learning new ways to eat and feel and think all take practice. Just like a baby learning how to walk.
I know you’re special. But you still have to go through the learning curve. And that means doing things imperfectly.
And then practicing and practicing until you do them really, really well.
Let me coach you. Let me show you why you wish for that A+. And what learning really means. And specifically what’s required to learn new ways to eat and think.
And then we can talk about why learning new eating skills MUST be imperfect. And, exactly what steps to take.
And last, I will coach you and show you how to keep moving, and not stop and give up, right through imperfection.
B- anyone? Join me. It will be good.
Visit https://WeightLossMadeReal.com for free resources and to learn about all the ways Cookie can support your goals to end emotional eating, habitual overeating, and lose weight permanently.
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