Episode 50: End Emotional Eating with Extreme Self-LOVE: An Interview with Margie Beiswanger
Did you know that almost all good coaches have their own coach? I love being coached in all different areas. It’s a way for me to stretch myself to become the best version of me.
Self-care, which I’ve started calling self-love is one big way to take care of yourself. To dare yourself to really figure out what you need, and find a way to give it to yourself.
Because that’s what most of us who eat emotionally are trying to do. We’re not trying to sabotage our hard work. We’re just trying to survive and feel better and do our best.
However, that extra eating isn’t working.
That’s why I invited one of my own coaches, Margie Beiswanger, to talk to me and you about how she makes self-LOVE a regular part of her life.
I thought you’d like to hear from a real live woman, who shares many of the challenges you have, and learn how she does it.
I mean, how she really does it.
For several years, as I’ve been coached by Margie on growing my coaching business, somehow we’ve always managed to come around to whether or not I was taking care of me. And many times I wasn’t.
So listen as Margie and I talk about why self-LOVE for yourself is important, and why you might feel just a little guilty doing it, and how to get over that guilt. Now.
Margie Beiswanger of Transform Your Brilliance delights in showing experienced coaches, consultants, holistic healers, change agents, and other transformative entrepreneurs how to translate their unique gifts and expertise into signature programs and products so that they can reach more of their ideal clients, leverage their time, expand their business, and earn a good living. She is passionate about showing solopreneurs how their brilliance can shine even brighter!
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The Freedom Group – Here’s How You Can Work With Me!
Do you struggle to lose weight or stop eating emotionally? If you do, click here to learn how The Freedom Group can help.
The Freedom Group is a comprehensive, structured coaching program with me as your coach and a group of like-minded women who will help you reach your goals. We use my unique EAT, THINK, LOVE program to help you lose weight, change how you eat, and lose the whole problem!
Enrollment will open soon, so get on the waiting list and be the first to know when we’re accepting new members. This is a monthly membership and you can stay as long as you wish. I’d love to work with you in the Freedom Group.
Podcast Study Guide
The Weight Loss Made Real Podcast Study Guide was created to support you on your weight loss journey. If you enjoy my podcast and want help taking what you hear and putting it into real life action, you’ll love this workbook!
Collection 1 is all about Episodes 1 – 52, and it contains these great features:
- Easy-to-read summaries of all the main, most important concepts from each podcast episode.
- Room for you to take notes that are relevant to you and your life, right there alongside the summary notes.
- A direct link to each episode for your reference and so you can easily listen while you read the summaries.
- An action step for each episode, plus links to additional resources mentioned are embedded right into the notes so you can easily access them, if desired… and much more!
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