Episode 237: Interview with Liz, a Freedom Group Member

The FREEDOM GROUP will open in the fall.

Real Weight Loss for Real Women

Episode 237: Interview with Liz, a Freedom Group Member

Episode 237: Interview with Liz, a Freedom Group Member

 

Where did your struggle begin?
If you listen to my interview with Liz, a current member of the Freedom Group, we go all the way back to 5th grade.
That’s when she first noticed that she felt her body was ‘different’ than those around her.
Yet if she looked at a picture of herself back then, today, she probably would think she looked fine!
Isn’t it amazing that our simple thoughts about ourselves, in one moment in time, can lead to a lifetime of emotional eating, a long search and broken promises?

Liz, Freedom Group Member

Join me as I chat with Liz about her history with her eating struggles. And, most importantly, how she overcame them.
I’m pretty sure you will hear your own story in this conversation. It goes across many years and many struggles, with a really good ending.
If Liz can conquer a lifetime of using food to feel good, and learning about herself and creating better solutions, you can do this too.
Join us and learn about Liz AND about yourself.

 


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Weight Loss Made Real Free Facebook Group

Join my free Facebook group where we will talk about and learn the concepts taught on my podcasts on a deeper level. Join the group here.

Here’s How You Can Work With Me!

Do you struggle to lose weight or stop eating emotionally? If you do, click here to learn how The Freedom Group can help. The Freedom Group is a comprehensive, structured coaching program with me as your coach and a group of like-minded women who will help you reach your goals. We use my unique EAT, THINK, LOVE program to help you lose weight, change how you eat, and lose the whole problem! Enrollment opens throughout the year so get on the waiting list and be the first to know when we are accepting new members. This is a monthly membership and you can stay as long as you wish. I’d love to work with you in the Freedom Group.

Podcast Study Guide

The Weight Loss Made Real Podcast Study Guide was created to support you on your weight loss journey. If you enjoy my podcast and want help taking what you hear and putting it into real life action, you’ll love this workbook! Collection 1 is all about Episodes 1 – 52, and it contains these great features:
  • Easy-to-read summaries of all the main, most important concepts from each podcast episode.
  • Room for you to take notes that are relevant to you and your life, right there alongside the summary notes.
  • A direct link to each episode for your reference and so you can easily listen while you read the summaries.
  • An action step for each episode, plus links to additional resources mentioned are embedded right into the notes so you can easily access them, if desired… and much more!
Get all the details and purchase your copy today.

Important Links

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