Episode 237: Interview with Liz, a Freedom Group Member
Where did your struggle begin?
If you listen to my interview with Liz, a current member of the Freedom Group, we go all the way back to 5th grade.
That’s when she first noticed that she felt her body was ‘different’ than those around her.
Yet if she looked at a picture of herself back then, today, she probably would think she looked fine!
Isn’t it amazing that our simple thoughts about ourselves, in one moment in time, can lead to a lifetime of emotional eating, a long search and broken promises?
Join me as I chat with Liz about her history with her eating struggles. And, most importantly, how she overcame them.
I’m pretty sure you will hear your own story in this conversation. It goes across many years and many struggles, with a really good ending.
If Liz can conquer a lifetime of using food to feel good, and learning about herself and creating better solutions, you can do this too.
Join us and learn about Liz AND about yourself.
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Here’s How You Can Work With Me!
Do you struggle to lose weight or stop eating emotionally? If you do, click here to learn how The Freedom Group can help.
The Freedom Group is a comprehensive, structured coaching program with me as your coach and a group of like-minded women who will help you reach your goals. We use my unique EAT, THINK, LOVE program to help you lose weight, change how you eat, and lose the whole problem!
Enrollment opens throughout the year so get on the waiting list and be the first to know when we are accepting new members. This is a monthly membership and you can stay as long as you wish. I’d love to work with you in the Freedom Group.
Podcast Study Guide
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