Episode 235: Dieting For Special Events
If you’ve ever tried to lose weight for a special event, you are not alone. The question is: is this a good idea? Or not?
Think of all the things you’ve done in the past that may have made you think you needed to lose weight for:
• Your wedding or a friend’s wedding
• Having a special outfit you wanted to fit into
• A class reunion
• A big business meeting or presentation
• A vacation
• And let’s not forget: wearing a bathing suit!
You think of these events, and you think about how you want to look, right?
You want others to admire you.
Or find you ‘acceptable’.
You want to seem like you’ve got it all together.
That you are successful. That you don’t struggle.
And you think your weight is a barometer of how well you are doing in your life.
So, you search for a diet.
And probably, something unrealistic.
You might lose some weight.
And you might not.
Is this a good idea?
Tune in and join me in this coaching session.
If you’ve ever dieted or even considered dieting for a special event, let’s explore your options together.
Click here to get my free training How To Stop Overeating in 3 Steps No Matter How Long You've Been Overeating.
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