Episode 232: Do You Fear Weight Loss Success?

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Real Weight Loss for Real Women

Episode 232: Do You Fear Weight Loss Success?

Episode 232: Do You Fear Weight Loss Success?

 

You want to solve your eating issues.
Maybe you want to lose weight too.
And you want these things SO much.
You can just taste the freedom you would feel to have these struggles go away.

So, why am I suggesting that you might have a fear of success?

And that this fear might be causing you to sabotage yourself, unknowingly?

Fear of weight loss success

Listen in today while we talk about ALL the things that might lead you to be afraid of your own potential success:

• Wondering who you would be without the constant struggle
• Fearing that you won’t live up to your expectations, even if you do lose weight
• Thinking that weight loss will give you a perfect life
• Wondering what will change and what will stay the same

If you’ve ever had any of these thoughts, you can understand why as much as you want to stop struggling with your eating, there is an equal part of you that fears…. what then?

Let’s deal with this together so that nothing holds you back.
See you inside the coaching session.

Your coach,
Cookie

 

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Here’s How You Can Work With Me!

Do you struggle to lose weight or stop eating emotionally? If you do, click here to learn how The Freedom Group can help. The Freedom Group is a comprehensive, structured coaching program with me as your coach and a group of like-minded women who will help you reach your goals. We use my unique EAT, THINK, LOVE program to help you lose weight, change how you eat, and lose the whole problem! Enrollment will be open in the fall so get on the waiting list and be the first to know when we are accepting new members. This is a monthly membership and you can stay as long as you wish. I’d love to work with you in the Freedom Group.

Podcast Study Guide

The Weight Loss Made Real Podcast Study Guide was created to support you on your weight loss journey. If you enjoy my podcast and want help taking what you hear and putting it into real life action, you’ll love this workbook! Collection 1 is all about Episodes 1 – 52, and it contains these great features:
  • Easy-to-read summaries of all the main, most important concepts from each podcast episode.
  • Room for you to take notes that are relevant to you and your life, right there alongside the summary notes.
  • A direct link to each episode for your reference and so you can easily listen while you read the summaries.
  • An action step for each episode, plus links to additional resources mentioned are embedded right into the notes so you can easily access them, if desired… and much more!
Get all the details and purchase your copy today.

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