Episode 232: Do You Fear Weight Loss Success?
You want to solve your eating issues.
Maybe you want to lose weight too.
And you want these things SO much.
You can just taste the freedom you would feel to have these struggles go away.
So, why am I suggesting that you might have a fear of success?
And that this fear might be causing you to sabotage yourself, unknowingly?
Listen in today while we talk about ALL the things that might lead you to be afraid of your own potential success:
• Wondering who you would be without the constant struggle
• Fearing that you won’t live up to your expectations, even if you do lose weight
• Thinking that weight loss will give you a perfect life
• Wondering what will change and what will stay the same
If you’ve ever had any of these thoughts, you can understand why as much as you want to stop struggling with your eating, there is an equal part of you that fears…. what then?
Let’s deal with this together so that nothing holds you back.
See you inside the coaching session.
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Podcast Study GuideThe Weight Loss Made Real Podcast Study Guide was created to support you on your weight loss journey. If you enjoy my podcast and want help taking what you hear and putting it into real life action, you’ll love this workbook! Collection 1 is all about Episodes 1 – 52, and it contains these great features:
- Easy-to-read summaries of all the main, most important concepts from each podcast episode.
- Room for you to take notes that are relevant to you and your life, right there alongside the summary notes.
- A direct link to each episode for your reference and so you can easily listen while you read the summaries.
- An action step for each episode, plus links to additional resources mentioned are embedded right into the notes so you can easily access them, if desired… and much more!