Episode 230: Interview with Neill Williams
When you first start on any weight loss journey, maybe it’s because you’ve hit bottom.
You are defeated and you know it’s time to change, right?
And then you make that big decision, that this time you are REALLY going to do it. But what happens next may surprise you.
You stop in your tracks.
Usually because of one of these two things:
Procrastination and overwhelm.
Yes. Even though doing what it takes to lose weight is what you really want.
You suddenly feel like there is too much to do.
You don’t know where to start.
What sounded like a good plan suddenly seems overwhelming.
And so, you never get started.
If this is you, you’ll love my talk today with Master Coach Neill Williams. She is my own coach and helps me manage my mind both in life and in business.
She is a wizard at helping women work less and enjoy their lives more. And these things involve of course, getting over overwhelm and procrastination.
So even if you do not have a business, you will love learning why you seem to sabotage yourself when you try to start following a plan, even a plan that you’re excited about.
Join us for this eye-opening conversation.
Visit Neill William's website to learn more about her.
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Podcast Study GuideThe Weight Loss Made Real Podcast Study Guide was created to support you on your weight loss journey. If you enjoy my podcast and want help taking what you hear and putting it into real life action, you’ll love this workbook! Collection 1 is all about Episodes 1 – 52, and it contains these great features:
- Easy-to-read summaries of all the main, most important concepts from each podcast episode.
- Room for you to take notes that are relevant to you and your life, right there alongside the summary notes.
- A direct link to each episode for your reference and so you can easily listen while you read the summaries.
- An action step for each episode, plus links to additional resources mentioned are embedded right into the notes so you can easily access them, if desired… and much more!