So many of us fear deprivation.
And one of the areas that we fear this most in is eating.
Although we all want to live in fit and healthy bodies, as soon as we begin to create our new reality, feelings of deprivation creep in.
I can’t do whatever I want.
This isn’t fair!
I can’t eat whatever I want.
I can’t live like this!
I’m so deprived!
You are not deprived.
When you decide that you want something and go after it, usually it means that you’ll be taking some actions that are different than what you are currently doing.
So, if your goal is a slim, fit body and lifestyle, chances are you’ll be eating and moving differently than you are right now.
But, when you make a decision to do anything…
You are the boss.
You are the creator.
You are choosing what you do, for you, and for the goals you want most.
Deprivation comes when you can’t do or have something you really want.
So, you can do whatever you want.
You can eat whatever you want.
You are in charge.
When you choose to make changes, you are never deprived.
You are choosing a different reality.
A reality more aligned with what you really want.
So stop telling yourself you’re deprived.
It’s a lie that keeps you stuck where you are.
You are making a choice to take care of yourself in a different way.