Episode 91: How to Handle Your Weight Loss Obstacles

Episode 91: How to Handle Your Weight Loss Obstacles

When you undertake any goal, especially a big one like changing the way you eat to lose your extra weight, you’re bound to run into obstacles.

And, you’ll also run into excuses.

Obstacles podcast 91

Whatever you run into, how you view these roadblocks will either help you figure things out, or give up.

Of course, you don’t want to give up, right? So, let’s see the difference between your excuses, which keep you stuck, and the obstacles you face, which inspire you to find a way around them.

And, we’ll talk about the idea of using a role model who’s doing what you’d love to be doing, to inspire you. Do you look at other women who can get themselves to do what you can’t, and wonder what the difference between you really is?

It’s the difference between the way they think, and the way you think. Instead of looking at others and feeling envy, let me show you how to be inspired and motivated into action when you see others a few steps ahead of you.

Let’s do this. No more stopping and giving up. Let’s figure out how to turn your excuses into obstacles that you can figure out and overcome.

Join me for this coaching session that will help you move ahead in your weight loss journey.


Podcast Study Guide

The Weight Loss Made Real Podcast Study Guide was created to support you on your weight loss journey.

Collection 1: Episodes 1 – 52 contains these great features: easy-to-read summaries of all the main, most important concepts from each podcast episode, room for you to take notes that are relevant to you and your life, right there alongside the summary notes, a direct link to each episode for your reference and so you can easily listen while you read the summaries, an action step for each episode, links to additional resources mentioned are embedded right into the notes so you can easily access them, if desired… and much more!

Get all the details and purchase your copy today.


The Freedom Group

Do you struggle to lose weight or stop eating emotionally? If you do, click here to learn how The Freedom Group can help. The Freedom Group is a coaching program with me as your coach and a group of like-minded women who will help you reach your goals. We use my unique EAT, THINK, LOVE program. Enrollment will open soon, so get on the waiting list and be the first to know when we’re accepting new members.


Gifts and Important Links

Make sure you get your FREE copy of my BOOK, Clearing Your Path to Permanent Weight Loss, plus other gifts. Get them here: http://weightlossmadereal.com/gifts

I always welcome your letters. You may email me at cookie@realweightlossrealwomen.com

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