Episode 63: Why You Don’t Look in a Full-Length Mirror – and Why You Should

Episode 63: Why You Don’t Look in a Full-Length Mirror – and Why You Should

Do you own a full-length mirror? If you do, do you actually use it?

If you have extra weight you wish you didn’t have, I’ll bet you avoid seeing the reality of how your body looks right now.

Full-Length Mirror podcast 63

When your vision of yourself is a bit fuzzy, you know that you’re not where you want to be, but you may avoid seeing exactly how off track you’ve gotten.

Then one day, you may be shopping for clothes, and may be unable to avoid a mirror. Full-length.

And that is when your reality meets your vision in your head and everything busts loose. Figuratively speaking, of course.

I want you to be able to see yourself no matter what you weigh.

Seeing and even accepting your body today is the key to a different body in the future. I promise.

Let me coach you and show you how to deal with how you look. All of you.

Podcast Study Guide

The Weight Loss Made Real Podcast Study Guide was created to support you on your weight loss journey.

Collection 1: Episodes 1 – 52 contains these great features: easy-to-read summaries of all the main, most important concepts from each podcast episode, room for you to take notes that are relevant to you and your life, right there alongside the summary notes, a direct link to each episode for your reference and so you can easily listen while you read the summaries, an action step for each episode, links to additional resources mentioned are embedded right into the notes so you can easily access them, if desired… and much more!

Get all the details and purchase your copy today.

The Freedom Group

Do you struggle to lose weight or stop eating emotionally? If you do, click here to learn how The Freedom Group can help. The Freedom Group is a coaching program with me as your coach and a group of like-minded women who will help you reach your goals. We use my unique EAT, THINK, LOVE program. Enrollment will open soon, so get on the waiting list and be the first to know when we’re accepting new members.

Gifts and Important Links

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