Episode 63: Why You Don’t Look in a Full-Length Mirror – and Why You Should
Do you own a full-length mirror? If you do, do you actually use it?
If you have extra weight you wish you didn’t have, I’ll bet you avoid seeing the reality of how your body looks right now.
When your vision of yourself is a bit fuzzy, you know that you’re not where you want to be, but you may avoid seeing exactly how off track you’ve gotten.
Then one day, you may be shopping for clothes, and may be unable to avoid a mirror. Full-length.
And that is when your reality meets your vision in your head and everything busts loose. Figuratively speaking, of course.
I want you to be able to see yourself no matter what you weigh.
Seeing and even accepting your body today is the key to a different body in the future. I promise.
Let me coach you and show you how to deal with how you look. All of you.
Make sure you get your FREE copy of my BOOK, Clearing Your Path to Permanent Weight Loss, plus other gifts. Get them here: http://weightlossmadereal.com/gifts
THE FREEDOM COACHING GROUP: If you’ve ever dreamed about having your own personal coach to work on your eating with you, you’re closer than you think. My coaching group is happening now! It’s super affordable, supportive, and an amazing resource if you struggle with overeating, emotional eating or binge eating. Take all you’re learning here on the podcast and go to the next level. Click here: http://weightlossmadereal.com/group to get all the details and join our group Weight Loss Made Real: The Freedom Group. Because really, isn’t freedom what we all want? I hope to see you in the group!
I always welcome your letters. You may email me at email@example.com
I’d so appreciate it if you would leave me an honest rating and review on iTunes at http://realweightlossrealwomen.com/itunes. It will help the show and its ranking in iTunes a lot! How to rate and review on iTunes: http://realweightlossrealwomen.com/rate. Thank you and enjoy the show!