Episode 50: End Emotional Eating with Extreme Self-LOVE: An Interview with Margie Beiswanger
Did you know that almost all good coaches have their own coach? I love being coached in all different areas. It’s a way for me to stretch myself to become the best version of me.
Self-care, which I’ve started calling self-love is one big way to take care of yourself. To dare yourself to really figure out what you need, and find a way to give it to yourself.
Because that’s what most of us who eat emotionally are trying to do. We’re not trying to sabotage our hard work. We’re just trying to survive and feel better and do our best.
However, that extra eating isn’t working.
That’s why I invited one of my own coaches, Margie Beiswanger, to talk to me and you about how she makes self-LOVE a regular part of her life.
I thought you’d like to hear from a real live woman, who shares many of the challenges you have, and learn how she does it.
I mean, how she really does it.
For several years, as I’ve been coached by Margie on growing my coaching business, somehow we’ve always managed to come around to whether or not I was taking care of me. And many times I wasn’t.
So listen as Margie and I talk about why self-LOVE for yourself is important, and why you might feel just a little guilty doing it, and how to get over that guilt. Now.
Margie Beiswanger of Transform Your Brilliance delights in showing experienced coaches, consultants, holistic healers, change agents, and other transformative entrepreneurs how to translate their unique gifts and expertise into signature programs and products so that they can reach more of their ideal clients, leverage their time, expand their business, and earn a good living. She is passionate about showing solopreneurs how their brilliance can shine even brighter!
Get Margie’s gift, Create a Brilliant Vision for Your Life and Business here.
Make sure you get your FREE copy of my BOOK, Clearing Your Path to Permanent Weight Loss, plus other gifts. Get them here: http://weightlossmadereal.com/gifts
If you are ready to take your weight loss and eating issues to the next level, it’s time to talk with me. Visit http://www.weightlossmadereal.com/talk for a free consultation with Cookie and find out if coaching is the solution to your struggle.
THE FREEDOM COACHING GROUP: If you’ve ever dreamed about having your own personal coach to work on your eating with you, you’re closer than you think. My coaching group is happening now! It’s super affordable, supportive, and an amazing resource if you struggle with overeating, emotional eating or binge eating. Take all you’re learning here on the podcast and go to the next level. Click here: http://weightlossmadereal.com/group to get all the details and join our group Weight Loss Made Real: The Freedom Group. Because really, isn’t freedom what we all want? I hope to see you in the group!
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