Posts Tagged ‘value self’

Episode 84: What Are Your Values?

Tuesday, August 8th, 2017

Episode 84: What Are Your Values?

Do you know what your values are? What do you believe? How do you choose to live your life?

Values podcast 84

These are questions we rarely sit down and think about. Yet your values rule your life. Or should rule your life.

When you aren’t aligned with what’s important to you and what you believe, then you will feel out of whack. You’ll have a hard time keeping promises to yourself. And a hard time getting where you want to go.

Let’s use today’s coaching session to help you take a look at your values, and see whether your life is in sync with what you truly value and want.

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How To Feel Cherished

Wednesday, June 7th, 2017

cherished babyMost of what we all want in life is to feel a certain way.

To feel loved.



And we sometimes go to great lengths to get these feelings from the people in our lives.

The truth is no one can make us feel anything.

Good or bad.

It’s an inside job.

No matter what anyone else does, how we feel about it comes from how we think about it.

So why not take the shortcut?

Go directly to the person who CAN make you feel the way you desire: YOU.

You can love yourself.

You can cherish yourself.

You can appreciate yourself.

It’s so much less needy than waiting and hoping to get it from someone else.

Maybe it’s time to cherish yourself.

Fill your cup.

Go directly for the feel-good.

It’s the only sure way to get what you want.