Work With Me

How you can work with me:

Weight Loss Doesn’t Have To Be So Hard!

You’ve got so much going on in your life. The last thing you want to do is spend your time obsessing about your body, what you ate, or how much you weigh.

But let’s be honest… what you’ve tried hasn’t given you a long term solution.

You know what you want, but you’re not sure how to get there. Or you have some ideas about what it would take, but you simply can’t get yourself to take action on a consistent basis.

This is what I do best.

I’ve taken my knowledge and my experience with many hundreds of successful clients and I’ve created the Real Weight Loss for Real Women program. It’s a step-by-step program with seven modules that will get you where you want to go. And I will be there to lead you, guide you and support you every step of the way.

Here is how you can work with me one-on-one:

Gaining Momentum is my most popular program. It’s both deep and personalized.

I’ve created this program for clients who struggle with emotional eating and general overeating. They are ready to commit to a big change and are willing to devote the time it will take to accomplish it.

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Here are my current group offerings:

The Freedom Group

The Freedom Group includes two group calls each month, a secret Facebook group and downloadable resources.

If you’d love some wholehearted support from caring women and a caring coach, this is for you.

Get started here.

The Brain Over Binge Recovery Guide Group Course

This 8-week program includes a group call every week, a secret Facebook group and downloadable resources as you are guided through The Brain over Binge Recovery Guide with two experts (including the book author!)

Our roadmap for this group will be Kathryn Hansen’s book: The Brain Over Binge Recovery Guide. This book gives you a comprehensive, yet uncomplicated path to freedom. We will read, discuss and work on the book together. With this group, you won’t have to go it alone!

Get started here.