Work With Me
How you can work with me:
Weight Loss Doesn’t Have To Be So Hard!
You’ve got so much going on in your life. The last thing you want to do is spend your time obsessing about your body, what you ate, or how much you weigh.
But let’s be honest… what you’ve tried hasn’t given you a long term solution.
You know what you want, but you’re not sure how to get there. Or you have some ideas about what it would take, but you simply can’t get yourself to take action on a consistent basis.
This is what I do best.
I’ve taken my knowledge and my experience with many hundreds of successful clients and I’ve created the Real Weight Loss for Real Women program. It’s a step-by-step program with seven modules that will get you where you want to go. And I will be there to lead you, guide you and support you every step of the way.
Here is how you can work with me one-on-one:
Gaining Momentum is my most popular program. It’s both deep and personalized.
I’ve created this program for clients who struggle with emotional eating and general overeating. They are ready to commit to a big change and are willing to devote the time it will take to accomplish it.
Here are my current group offerings:
The Freedom Group
The Freedom Group includes two group calls each month, a secret Facebook group and downloadable resources.
If you’d love some wholehearted support from caring women and a caring coach, this is for you.
Let’s Do This Together! Small Group Program
If you’d like to experience a deeper level of personalized coaching along with group support and camaraderie, you might be interested in adding your name to the wait list for Cookie’s newest coaching option: the Let’s Do This Together! semi-private group coaching option.
The intention of this semi-private small group coaching option is to offer a blended program – the support of a small group of women on the same journey as you, intimate group coaching calls, plus deeper personalized coaching support from Cookie. The group will be comprised of 8-12 women. There will be a private forum, monthly group coaching and teaching calls, plus periodic individual 30-minute coaching calls. The investment for this group will be in the range of $225 – $275 per month.
PLEASE NOTE: This group has not formed yet. If you are interested in the blended approach at this investment level, please indicate that by joining the wait list below.
Join the Wait List for the Let’s Do This Together! Small Group Program:
- You are interested in the semi-private group program at an investment of $225-$275 per month
- Add your name to the wait list (so you’ll be the first to know when the group forms):
The Brain Over Binge Recovery Guide Group Course
This 8-week program includes a group call every week, a secret Facebook group and downloadable resources as you are guided through The Brain over Binge Recovery Guide with two experts (including the book author!)
Our roadmap for this group will be Kathryn Hansen’s book: The Brain Over Binge Recovery Guide. This book gives you a comprehensive, yet uncomplicated path to freedom. We will read, discuss and work on the book together. With this group, you won’t have to go it alone!